betting 25 to turn ur odds to 69%. it is so incredibly hard to get ur heart rate down. like fr i’ve had my watch game for a year about and have been “exceeding my cardio intensity minutes goal by at least 400%” each week. to be fair, it’s really easy for me to hit my target heart rate while doing any exercise. but i started with my rhr around 57-62 and around here it has stayed a year later. so good luck