Will I still be waking up in the middle of the night by the end of 2024?

Mini

Ṁ46

Dec 31

64%

chance

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I have long had trouble falling asleep, and also I have ADHD.

Recently I've found that taking methylphenidate and melatonin before going to bed helps me fall asleep, however it has caused me to sometimes wake up in the middle of the night, which hasn't really happened before I started doing this.

I've been hoping it will just go away and I will sleep soundly again, which might be naive, idk.

If I keep taking these pills but I stop waking up in the middle of the night, this market resolves NO.

If I keep taking these pills and I keep waking up in the middle of the night, this market resolves YES.

If I stop taking these pills, this market resolves N/A, unless I stop taking them because I was waking up in the middle of the night, in which case it resolves YES.

#Personal

#"Life Insurance"

#Sleep Management

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4 Comments

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Try reducing the melatonin dosage.

@happypotamus Currently it's 3 mg, which is already very small.

@happypotamus Currently it's 3 mg which is already very small.

@tailcalled if you say so. i had the same problem. try 300 micro grams. See https://slatestarcodex.com/2018/07/10/melatonin-much-more-than-you-wanted-to-know/

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